Do you really need to drink protein powder to get results? How much protein do you need? What is the difference between vegan and traditional protein? What should I consider when choosing a protein powder? You’ll find the answers here!
Let's start by answering the question that most people ask: no, you don'thaveto drink protein powder to get results, it can work fine with a healthy balanced diet. With that said, there are many times when protein powder is a helpful supplement to get the results you want.